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The Unnoticed Muscle: Your Arm Wrestling Back. If your hands, wrists, forearms, and biceps are the chain, your back is the anchor of the ship thawhat muscles do you use when you arm wrestlet sails the sea of armwrestling。

The Core Muscles in Arm Wrestling. The core muscles, including the abdominal, obliques, and lower back muscles, provide stability and generate power during arm wrestling. These muscles help transfer force from the lower。

Arm wrestling is a great way to build muscle and increase strength. Not only do you need to have strong arms, but you also need powerful shoulders and a sturdy core. In this article, we’ve discussed the muscles used in arm。

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